To order, click items on the menu!
Tropical Smoothie Cafe
Cuisine Type
Smoothies & Cafe
Address
Phone Number
(813) 374 -2245
Delivery Hours
Classic Smoothies
Sunrise Sunset$4.98
Strawberries, pineapple, mango and orange juice
Blueberry Bliss$4.98
Blueberries, strawberries and banana
Kiwi Quencher$4.98
Kiwi, strawberries and non-fat yogurt
Blimey Limey$4.98
Strawberries, pineapple, orange juice and lime
Jetty Punch$4.98
Strawberries and banana
Paradise Point$4.98
Strawberries, banana and pineapple
Peaches'n Silk$4.98
Peaches, strawberries and banana
Mango Magic$4.98
Mango, pineapple and non-fat yogurt
Strawberry Limeade$4.98
Strawberries and lime
Signature Wraps & Bowls
Thai Chicken$7.98
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce
Supergreen Caesar Chicken$7.98
A romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps and caesar
Caribbean Jerk Chicken$7.98
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce
Buffalo Chicken$7.98
Tomatoes, romaine, mozzarella, buffalo sauce and lite ranch
Hummus Veggie$7.98
Hummus, smashed avocado, pepper jack, romaine, kale & spinach blend. Southwestern rice with corn, black beans, asparagus, pickled red onions, tomatoes and lite ranch
Baja Chicken$7.98
Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa
All Day Breakfast
All American Wrap$3.99
Eggs, ham, bacon, cheddar and mozzarella
Peanut Butter Banana Crunch Flatbread$4.49
Peanut butter, banana, honey and granola on a toasted flatbread
Southwest Wrap$3.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo
Toasted Flatbreads & Sandwiches
Chipotle Chicken Club$5.98
Bacon, tomato, romaine, pepper jack and chipotle mayo
Chicken Pesto$5.98
Tomatoes, shredded parmesan, mozzarella and pesto.
Chicken Apple Club$6.49
Bacon, kale & apple slaw, smoked cheese blend and honey dijon
Cali Chicken Club$5.98
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo
Chicken Bacon Ranch$5.98
Bacon, tomatoes, romaine, cheddar and lite ranch
Turkey Apple Dijon$7.98
Bacon, kale & apple slaw, smoked cheese blend and honey dijon on a 9-grain bread
Tropical Chicken Salad$7.98
Pulled chicken, cashews, roasted pineapple salsa, jerk mayo with romaine spinach blend and tomatoes on 9-grain bread
Turkey Bacon Ranch$7.98
Bacon, tomatoes, romaine/spinach blend, swiss and lite ranch on ciabatta
Ultimate Club$7.98
Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine/spinach blend and chipotle mayo on ciabatta
Indulgent Smoothies
Bahama Mama$5.98
Strawberries, pineapple, white chocolate and coconut
Peanut Butter Cup$5.98
Peanut butter, banana and chocolate
Mocha Madness$5.98
Chocolate, coffee, cappuccino and non-fat yogurt. Available in decaf
Beach Bum$5.98
Strawberries, banana and chocolate
Superfood Smoothies
Health Nut$6.49
Blueberries, mango, banana, almonds and choice of protein
Orange Ginger Glow$6.49
Mango, fresh ginger, green apple, pineapple, carrot and orange juice
Peanut Paradise$6.49
Peanut butter, banana, non-fat yogurt and choice of protein
Lean Machine$6.49
Strawberries, banana, fat burner and energizer
Detox Island Green$6.49
Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened
Chia Banana Boost$6.49
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries
Acai Berry Boost$6.49
Zola acai, pomegranate, banana, blueberries and strawberries
Pomegranate Plunge$6.49
Pomegranate, banana, cranberry and strawberries
Triple Berry Oat$6.49
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda
Muscle Blaster$6.49
Strawberries, banana and choice of protein
Island Green$6.49
Spinach, kale, mango, pineapple and banana
Avocolada$6.49
Avocado, pineapple, spinach, kale, coconut and lime
Chia Banana Max$6.49
Chia banana boost, plus peanut butter and why for max protein! Additional supplement charge applies.
Kids Menu
Bigger Kahuna Kids Meal$8.49
Kids food item with choice of side and 24 oz. kids smoothie
Big Kahuna Kids Meal$5.99
Kids food item with choice of side and 12 oz. kids smoothie
Turkey & Cheddar Wrap Kids Meal$4.49
Cheese Quesadilla Kids Meal$4.49
add chicken for $1.50
Ham & Cheddar Wrap Kids Meal$4.49
Jetty Junior Smoothie Kids Meal$2.99
Strawberries and Banana
Chocolate Chimp Smoothie$2.99
Banana and Chocolate
Lil' Limeberry Smoothie Kids Meal$2.99
Strawberries and Lime
Awesome Orange Smoothie Kids Meal$2.99
Orange Juice, white chocolate, orange and non-fat yogurt
